Alive & Aligned: Capacity Lab with Brainspotting

For high-capacity women ready to hold more leadership, money, and power, without collapse or self-abandonment.

OVERVIEW :

You've done the inner work. You've built the foundation. Now it's time to expand your capacity to hold what's next, more leadership, visibility, revenue, and responsibility, without collapse. Capacity Lab is a 6-month high-performance coaching container for women who've completed Alive & Aligned Performance Coaching and are ready to scale. This isn't about strategy alone, it's about becoming someone who can hold more power, make harder decisions, and lead with clarity instead of over-functioning. We'll use performance coaching, Brainspotting, and parts work to help you expand from the inside out, so your nervous system, identity, and leadership capacity grow with your business.

WHAT WE'LL WORK ON:

Over 6 months, we'll move through 4 core phases of high-capacity leadership:

1. HOLD MORE POWER

Learn to hold authority, visibility, and responsibility without apologizing, shrinking, or over-explaining. We'll work with the parts of you that fear being "too much" and help them update their internal information so you can show up fully without second-guessing yourself.

2. LEAD WITHOUT OVER-FUNCTIONING

Build the nervous system capacity to delegate with decision authority, not task control. We'll identify where you're still the bottleneck in your business and clear the blocks that keep you holding everything instead of letting your team step up.

3. MAKE HARD CALLS WITH CLARITY

Strengthen your decision-making muscle so you can say no, pivot, price boldly, and hold boundaries—even when it feels uncomfortable. We'll use Brainspotting to process the activation that comes with big decisions and help you trust yourself to lead.

4. SCALE YOUR IMPACT WITHOUT COLLAPSE

Increase your revenue, visibility, and leadership capacity while staying regulated. We'll build sustainable systems for your energy, messaging, and business so growth feels generative, not depleting.

WHAT'S INCLUDED:

Twice-Monthly Group Coaching Calls (60 mins)
Deep-dive mini intensive,mentoring, group Brainspotting, parts work, and leadership coaching. We'll process what's present, clear what's in the way, and build your capacity in real time.

Private Brainspotting Sessions (2 per cohort/60 minutes each)
1:1 deep dives to unlock core blocks, reinforce self-trust, and expand your nervous system capacity to hold more.

Whatsapp Support During Business Hours
Real-time coaching, accountability, and support as you navigate leadership decisions, team dynamics, and scaling moves.

THIS IS FOR YOU IF:

✔ You've completed Alive & Aligned Performance Coaching and are ready for the next level


✔ You're scaling, building a team, raising visibility, or increasing revenue, and need support holding it all


✔ You're tired of being the bottleneck in your own business


✔ You want to lead with clarity and calm authority instead of reactive pressure


✔ You're ready to expand your capacity from the inside out

STRUCTURE (This is a beta group only/prices will go up from here):

• 📅 6 Months | Small Group (Max 12 women)

• 🗓 Twice-Monthly Group Calls: 60 mins (live on Zoom)

• 👤 2 Private Brainspotting Sessions: 60 mins with Cherie

• 💬 Whatsapp Support: Business hours, Monday–Friday

• 🎯 Strategic Mini Intensive: Focused deep dive on specific growth levers (July 21st 1-5pm CST)
• 💰 Investment: $2,000 | Payment plans available

DATES:

• May 5^th 12pm
• May 19^th 2pm
• June 9^th 12pm
• June 23^rd 2pm
• July14th 12pm
• July 28^th 2pm
• August 11^th 12pm
• August 25^th 2pm
• September 1st 12pm (1^st Tuesday)
• September 23^rd 12pm (Wednesday)
• October 6^th 12pm
• October 13^th 2pm last session